• Archive for June, 2011

    kitchen zen

    by  • June 13, 2011 • practice • 2 Comments

    It’s good that I’ve gotten over the obsessive parts of needing a clean house. Tying my mental health into my surroundings wasn’t good because I can’t fully control my environment, and trying to do so made me resent all the beings I live with. I can’t live sanely if a messy kitchen hurts my...

    Read more →

    judgement vs discernment

    by  • June 6, 2011 • practice • 3 Comments

    I’m a person who notices. Some of my perceptiveness may come from those years I spent as an isolated nerdy kid. Some of it may come from my nervous system; I identify as a highly sensitive person. Or perhaps it comes from my degree in communications or my years on the meditation cushion. Regardless,...

    Read more →